Vector portait of a beautiful woman

Exercises at home for women

They say a workout can take you off the worst mood coz it releases endorphins - responsible for releasing positive feelings in the body. Really? Can’t comment much on that!!For me exercising brings a sense of relief and achievement if I can manage to sneak in 30 minutes of workout in my morning schedule and of course with it comes the awesome sensation of burning some calories ,losing weight and looking good(Isn’t that every woman’s dream!!)