This recipe is full of calcium and protein and contains a great amount of iron and other minerals..Why ?? coz its a halwa made with "Ragi" , commonly known as "Nachni" in Maharashtra and common name of Finger Millet in South India.It's not only good for children but for everyone and can double up as a healthy dessert too!!! As with my other recipes,I always try to bring in the health part by using more of healthy and nutritious food items.I almost always manage to trick my son by calling it a "chocolate pudding" !!
Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts
Tuesday, August 20, 2013
Easy recipes for kids- Ragi(Finger millet) halwa
This recipe is full of calcium and protein and contains a great amount of iron and other minerals..Why ?? coz its a halwa made with "Ragi" , commonly known as "Nachni" in Maharashtra and common name of Finger Millet in South India.It's not only good for children but for everyone and can double up as a healthy dessert too!!! As with my other recipes,I always try to bring in the health part by using more of healthy and nutritious food items.I almost always manage to trick my son by calling it a "chocolate pudding" !!
Thursday, July 11, 2013
Easy kids recipes – Dalia (broken wheat) porridge -II
This dalia porridge is perfect for all those fussy eaters
who would shriek at the sight of dalia.
You can also try out a similar recipe for infants from my
other post: http://stay-athome-moms.blogspot.in/2012/03/easy-baby-food-recipes-1.html
Thursday, May 10, 2012
Easy baby food recipes - II
Ever since my son started taking solid food,I've been on an experimentation spree for easy homemade baby food recipes.I strive to give him stuff that would add to essential nutrients and build up a healthy immune system while maintaining the taste factor.
The other day while chatting with my maid,I learnt about this great cereal mix.This baby food recipe has a blend of a variety of cereals ,very easy to make and extremely healthy.I've been feeding him this mix during breakfast and early evening snack times.
So for all those fussy eaters like my son,here's presenting the secret recipe which is definitely worth a shot.
Method
Dry roast equal quantities of flattened rice, wheat, dalia, rice, different varieties of dal sprinkled with some ajwain and cumin seeds(to aid in digestion and apetite and provide millions of other health benefits)Coot it,grind it and store it in an airtight jar for frequent use.
To make the preparation,heat some ghee in a pan ,take 2-3 spoonful of this mixture and mix it well with the ghee.Cook it until the color changes to pale brown. Add some boiled water and milk to this. Cook again for another 3-4 minutes until you get a smooth consistency.
For an enriching taste,add some almond powder/raisins ,garnish with fruit pieces and jaggery syrup to sweeten it.
The superb,rich,filling and nutritious all cereal mix is ready to be served now.
Also check out my other easy weaning food recipes at http://stay-athome-moms.blogspot.in/2012/03/easy-baby-food-recipes-1.html
Friday, March 30, 2012
Easy baby food recipes - 1
Dalia Porridge
Dalia porridge makes for a very healthy and easy baby food recipe. Dalia(broken wheat) is rich in fibre and provides your child with all the necessary nutrients .
I have learnt this exciting baby food recipe from the website: http://www.suvaiarusuvai.com/2011/05/dalia-porridge-recipe-for-infants.html
I am producing my own , tried and tested version of the recipe .
Method:
Pre-roast dalia and store it in an air-tight jar for frequent use. Earlier, I used to powder and blend it since my son would have difficulty digesting it .In a pan, heat around 1-2 teaspoons of ghee, add 2-3 tablespoons of dalia with few tablespoons of drinking water. Bring it to a boil and add few tablespoons of milk(I use cow/formula milk) depending upon the required consistency..Mix it well to ensure that no lumps are created. Cook it for 5 minutes. To this, put in 2 teaspoons of roasted almond powder and jaggery (boiled and sieved). Almond is loaded with dietary fiber, vitamins, and minerals .It is also blessed with numerous health benefits and provides protection against several diseases. Serve it semi-warm.
Ensure to supply water to your child while feeding this baby food recipe frequently to help him digest it well.
So, doesn’t this really make a great and quick recipe?
You can substitute Dalia with semolina/ragi at times as well for a change of taste.You can some add mashed fruits too to make it more exciting!!
My tot of 8.5 months loves it and has it often for breakfast…If you like this recipe, please write back to me..
I’d also love it if you could share such healthy recipes that would benefit a lot of moms.
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